Adaptive Resilience App

Our app provides resilience and stress management training based on cutting edge neurophysiological research. It trains heart rate variability, a highly correlative predictor of ill health, autonomic nervous system rhythm and balance, engagement and relaxation. It also provides an autonomic wellbeing assessment and psychological assessment that allows you to screen for red flags and audit your progress and health and wellbeing improvement.

Adaptive Resilience app for Android
Adaptive Resilience app for iPhone